Why TWK?

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I have received my Personal Training Certification from the American Council on Exercise (ACE), which  is a nationally recognized organization for fitness education, including AED/CPR Certification.

Women's fitness specialist

I have continued my education by becoming a NASM Certified Women's Fitness Specialist. This unique certification has prepared me to coach women at any stage of life or fitness level.

 

In-home

convenience

Located in the Dallas area, I can travel to your home or we can meet at my private gym. We may also meet (weather permitting) outdoors, such as, a local park or trail. All necessary equipment will be provided, just wear appropriate exercise attire and a smile!

AFFORDABLE

You can save up to a third of the price compared to personal training at a gym. As a prior gym trainer, you will have a trainer with the same experience at a fraction of the price of a traditional gym. 

Prenatal health

Pregnancy does not have to be a time of inactivity.  In fact, regular exercise during pregnancy can ease pains and improve energy with no dangers to you or your child.